We believe life happens for you, not to you. And with a slight shift in mindset, every person possesses the ability to create a vibrant life.
Individuals with an optimistic mindset create healthy and energetic organizations. And healthy and energetic organizations have a lasting effect on the world.
Let's begin with you.
H Squared is founded by highly-experienced executive coaches and facilitators Mana Tomitori and Stephen Parent. Let's discuss how we can help transform your organization.
We provide a wide range of online and in-person corporate workshops and executive coaching to meet your specific needs. Please click below for details.
Every challenge has a solution. Read our case studies to learn how we have produced results for our client corporations, creating significant mindset shifts.
"Mana & Steph worked wonders. The corporate culture has transformed, and people are more positive, collaborative and continue better relations between employees of different brands." READ MORE
Chris Zarodkiewicz
President, Cesars International K.K.
"All of Mana & Steph's workshops were very informative, engaging, fun and eye-opening. They covered all areas brilliantly!" READ MORE
Andrea Saliba
Head of Talent & Organisational Development, Hero Gaming
"Steph and Mana fully focus on maximizing the value of the experience for the participants, contribute their incredible creativity at every opportunity, and are completely committed to working together as a true team. I've never felt more supported and sure of success than in their capable hands!" READ MORE
Kimberly Wiefling, M.S.
Founder of Wiefling Consulting, Cofounder of Silicon Valley Alliances
Author of Scrappy Project Management
"Mana Tomitori is a very flexible and creative facilitator with a global mindset and "local" heart. Her training creates a bridge that connects people with different backgrounds and encourages them to enjoy the power of diversity and to expand their possibilities." READ MORE
Aya Yamanouchi
Learning & Development Manager, LVMH Moet Hennessy・Louis Vuitton Japan
"Mana has a natural aptitude for designing the energy in the room and pacing the arc of time to perfectly suit her audience, helping all-individuals, new acquaintances, familiar colleagues-to relax, share, and grow." READ MORE
Nathan Paterson
Director, Learning, IDEO TOKYO
"Stephan's multicultural communication workshops are highly popular among our employees. It is a great joy to see staff members from different departments connect in ways they would not otherwise, and even after the group training sessions, to see them face challenges together in their day-to-day work." READ MORE
Kenji Hanabata
CEO, VMLY&Rx Tokyo
"I've had the pleasure of working with Steph for many years, and can confidently say he is one of the most creative and engaging facilitators I have ever seen. A true people-person, he is a master at making people feel at ease and drawing out learning in a way which is enjoyable, impactful, and will not be forgotten." READ MORE
Tove Kinooka
Director and Co-Founder, Global Perspectives